Where does the money go?

I was asked recently to say what would happen with the hundreds of millions (billions?) of pounds being refunded for mis-sold insurance policies.

 

A twenty minute conversation became (as these things do) a single line in the Financial Mail on Sunday, to the effect that I thought people would use the money to prop up their lifestyle.

 

There was also a quote from another “expert” who said everybody would save it, or use it to pay off existing debt.

 

A simple – people will spend it – doesn’t really reflect what I said and I’m sure that the comment that people would all save their money doesn’t encompass the other argument either.

 

But then typically, journalism is about headlines, and it wants simple answers.  The desire is for black and white absolutes, people are all the same, all act together, will all spend or all save.

 

So what’s going on, and where will the money go?

 

Firstly, this  money is in respect of payment protection cover, which is not really a mainstream need.  Like pet insurance, critical illness cover, boiler and heating cover etc. it’s  something that (if I was still a financial advisor), I’d usually suggest you not take. 

 

As a coach and psychologist, I tend to ask what you want to get from an insurance (or an investment such as a pension plan, come to that).  If you want value for money, you probably won’t get it from something like PPI. 

 

The chance of actually claiming on the PPI, boiler cover, pet insurance is quite small.  If you multiply the amount of premium you pay by the amount you’ll get if you claim and do the calculation for the duration of the policy you’ll get less than you pay in premiums.  

 

That’s true of most insurance (if the odds were in your favour, the company would have to put the premiums up, or they’d go broke).  I’ve explained that in more detail in the book, [amazon-product region=”uk” text=”Taming the Pound” type=”text”]1848767528[/amazon-product]

 

 The point is that a car, a house, your life etc. are usually more money than you can afford, so you can’t “self-insure”.  With PPI, pet insurance etc. you’re unlikely to go bankrupt from paying a claim out of savings, and if you invest the money that would have been the premium you end up with more money at the end of the day, even if you have to dig into that saving at some point to pay a claim yourself.

If people actually think what they want, most of them will not want PPI – the exceptions will be if the claim would be an absolute disaster, and they don’t mind paying over the odds for peace of mind.

 

The same thing applies to critical illness and many insurances that are heavily marketed.  If most people needed them, they wouldn’t need to be marketed so heavily.

 

So a lot of the people who are going to get compensation are people who took out cover they didn’t need.  Theoretically, all of them were over-sold it (or they wouldn’t get a refund) but I imagine that quite a lot actually did want it because they thought they needed it, so in fact the sales people are getting a bit of a beating on those cases – how sad!

 

The reason people got the cover was, often, that they didn’t understand it, they thought they had to have it, they wanted to do what most people did, they wanted to look financially responsible etc.

 

Very few of them, however will have made a calculation about whether they really needed it, or they wouldn’t have taken it out, or would have voiced objections at the time.

 

It therefore seems likely that they are not going to be very “calculation” minded, or prepared to make a lot of individualised decisions about their money.  They’ll probably follow what most people do.

 

One school of thought (the “savings” school) is that people getting this refund will have learned a lesson.  So they will mostly save the money.

 

The argument is that, having been conned once, they will be careful, save their money, pay off existing debts etc.  That assumes people learn collectively, not individually.

 

The idea to which I subscribe is that very few people indeed really behave logically with money.  Human beings don’t really think logically at all – logic not being a survival characteristic throughout most of human history, when we were evolving our advanced brains.  And we learn from our own experience, not collective experience.

 

Most people, given some money will think of it like money won gambling, found in the street or (very commonly) on credit card.  It will be seen as a form of monopoly money.

 

Add that to the fact that people have been tightening their belts already, and that these particular people don’t really like doing careful calculations of need.

Bear in mind that status is pretty important to most people and if you can’t afford a new car or holiday and your friends, relatives and neighbours can (or can stick it on credit so that they appear to be better off than you), you have a recipe for a show of conspicuous consumption.

 

I’m not saying that everybody, including you, if it applies to you, will spend the money.  That’s the problem with the papers, they assume it is always one thing or the other.

 

Each person is an individual, so there will be a mix of behaviour. But I think the majority will carry on trying to live the life they lead before.

 

I could be wrong – and if this does include you, spending it and not reducing debt will almost certainly be a big mistake.

 

But if you think that debt will decrease, savings increase and retail sales spiral downwards, as people act “sensibly”, I think you’ll be wrong. 

 

It seems more likely to me that, while some “behave responsibly”, the money will run through the majority of hands and never be used to reduce borrowing.

 

It will be interesting to see whether, however many millions are paid in compensation, personal debt drops by a commensurate amount.

 

 I don’t think it will, but I hope it does for you.

 

 

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Speaking engagements

I’ve got a busy day today – 19th Jan, 2012.

 

I’m on Talk Radio Europe on 12.40pm (UK time), talking about the book, Taming the Pound [amazon-product]1848767528[/amazon-product].

 

 

 

 

 

 

Then at 6.30 I’m doing a talk to the London Branch of the Chartered Institute of Personnel and Development, about financial decision making.  It’s more geared to corporate finance, particularly personnel decisions, than to personal finance – but the principles are still the same.  People in companies don’t really work out what they are trying to do, make decisions very fast mainly based on subconscious thinking and emotion, and then try to justify them with “logic”.  It’s just that they usually have a better armoury of spurious maths and post hoc rationalising than people can manage for their own money decisions!

 

I’m doing a talk on a similar subject to the Reading branch of the Chartered Insurance Institute next week, on the 26th January at 12.30.  The subject is the same, but the content is different.

 

That’s because the CIPD audience will be mainly people who run personnel and HR budgets, they are trying to get the financial people (the accountant, Chief Finance Officer etc.) to fund intangible things letter better appraisal schemes, management training etc.  The CII audience will be people who can usually use maths and logic to work out rates of premium for things like car insurance.

 

The need to make financial decisions is the same and the fact that they often make decisions that are not the best they could have made is the same, but the way they usually go about making the decisions are quite different. 

 

Another thing that is the same is that they all tend to think they alone are logical, and other people can’t think straight, which is the way that everybody thinks.  So, because their typical idea of what is “logical” is quite different, each audience needs a different approach to help them to think through how they make decisions, and to allow them to make better decisions that will save their organisations money.

 

 

 

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The happiest days of your life

A report was recently issued about what children need to be happy.

 

I don’t want to be uncharitable, but I didn’t have quite the same reaction of “this is a revelation” that some had.

 

That’s probably because I’ve spent several years reading the research on happiness, wellbeing etc.  So it isn’t surprising to me.

 

After all, children are small people.  They are less experienced (and probably therefore less cynical), generally more mentally flexible  and are often hard-wired to learn faster (as with language acquisition up to the age of about 10).  But they are still people.

 

So what we know from 40 years of research about what makes adults happy is probably going to apply to children.

 

Let’s look at what the report came up with as six priorities for happy childhood.

  • The chance to learn
  • A positive view of yourself
  • Important experiences
  • Positive relationships with family and friends
  • A safe home life
  • Positive activities

 

There seems to be a fair bit of overlap there (what are positive activities if they aren’t important experiences and what are those if they don’t give you a chance to learn?) 

 

In my book Taming the Pound, I summarised the happiness reasearch as saying that once you had food and shelter (a safe place) in order to promote happiness you should:

1. Focus on the life you want to live, don’t get hung up on money and “things”

2. Work out what you would really value achieving and act on it.

3. Think of ways to “give something back” that have value beyond yourself.

4. Look at your relationships – people are more important than things, so invest in what matters, like friends and family.

5. Focus on what you have now, thinking “when I get X I’ll be happy” wastes time and time isn’t money, you can get more money, you can’t get more time!

6. Forget about the destination, life is the journey, so use your money to experience your life while you’re living it, not to accumulate things that you can enjoy having on your death-bed.

7. And a bonus to all this is that you seem likely not only to be substantially happier, but also live that happy life considerably longer!

 

We knew it was about experiences, doing something meaningful and important, that relationships were key and that having sufficient value in yourself and your actions to try to benefit others were important – and we knew that these tended to lead to longer active life.

 

My point isn’t that the research was redundant (although, largely it was, because we already knew the results).  The research is relevant, because children are the future, they are important and anything that focuses society on the future wellbeing of the citizens of the country is, in my view, a good thing.

 

My question is, why are we focussing on children alone?

 

People have commented on the report that about one in ten children is depressed and that this is terrible and something we should do something about.  In any one year, one in ten of the population is depressed, about one in five will have at least one episode of depression in their life. 

 

The comment is made that children want to fit in, that they need to have the same trainers and clothes as others or they feel alienated.  Why do you think that if you move as an adult into a higher paid job you tend to move to a more expensive area, join a more expensive golf club, buy a more expensive car (and change it more often)? 

 

Everybody, child or adult, can be depressed and tends to want to have, materially, what their peer group has.

 

I’d suggest that, even if we could eliminate childhood depression (I don’t think we can, although we ought to try) we might have a problem when they become adults and suddenly find out that they have a one in ten chance of being depressed because they have passed the magic age where everything is provided and reached the age where they have to cope on their own.

 

Suppose we ensure that all children have the same trainers, X-box etc.  What are we going to do when they grow up?  Will we buy everybody a mansion because the Beckham’s have one, a Caribbean Island because Branson has one, an art collection because Saatchi has one?

 

We aren’t all going to have all the material things – but the happiness research says that isn’t actually very important.

 

What we might do is to teach everybody, child and adult, that there are more important things in life (and happiness) than material goods and money. 

 

And teach everybody, child and adult, that relationships, experiences, values, learning and doing something that benefits others are actually more valuable and lead to more happiness and better health, than constantly chasing more money and more material goods.

 

After all, when you end up with more money than anybody, what do you do, buy a planet to show how much you’ve got?  And when you’re the richest person in the graveyard, and your child (that you never saw because you were too busy making money) has the worlds entire supply of trainers, do you think either of you will be happy?

 

It’s not, as I said that I don’t think that we should provide for children to be happy to the best of our ability.  And it’s not that I don’t think money is useful – after all, it is what can provide hospitals, good experiences (for adults and children) and allow us to do worthwhile things like helping out those less fortunate.

 

It’s just that maybe we could think about educating all of us, not just the children, that happiness is well researched, we know what we can usefully spend our money on to make for a happier society. 

 

All we really need is the will to do it.

 

 

Posted in Children, Values | Leave a comment

Couples and finance at Christmas

 

 

I’ve been on radio a bit lately. 

 

I was on BBC Newcastle about people spending on their children, and on BBC Coventry and Warwickshire about the rise in buying tokens rather than spending money.  This was on successive days at the end of November.

 

And then I was supposed to be on 5 live last week, and David Cameron’s veto of the Euro zone deal pushed it off the schedule!

 

It was going to be about communicating about money, and some of the notes I made were:

 

Be as honest as you can.  Deceptions, even if they are little white lies (“I didn’t lose that much”) or to save your partner pain (“she/he doesn’t really need to know how
much I spent on X”) sow mistrust. Sooner or later it comes back to bite you, and once you start telling one another lies about things, there is always the problem that you can each throw the other’s deceit in their face, and that’s how minor rows escalate into divorce proceedings (that are even more expensive).

 

Agree plans and take joint responsibility.  If you have “play money” that you can spend as you want, stick to the budget.  Don’t use the joint account to top up because the designer bag is discounted by £1,000, the £500 that you borrow may be next months mortgage and when the truth emerges, who is going to overspend next time?  If you know one of you is going to be tempted (they have a meeting in Oxford Street when the sales are on, or get free tickets to the Boat show or something), leave your credit card with the other one, or go together.

  

Don’t get well meaning friends or relatives, or lawyers involved.  What you decide between you on your money is nobody else’s business and if you start on a legalistic footing, you’ll end up with a war.  If you need help, get on to Relate or a good therapist for the relationship and honesty and get a well qualified, independent financial advisor and pay them a fee to teach you both about your money. 

 

It did get used in part, because it was incorporated into an article on the Daily Mail site (with some advice from Relate)

 
There’s also a lot more about couples’ finances (the whole of chapter 12) in my book,
 
  [amazon-product]1848767528[/amazon-product]
 
 
 
 
 
 

 

 

 

 

 
 
 
Posted in Couples, Current financial events, Events | Leave a comment

Property purchase

 

I got asked by the Daily Mail to comment on their headline about 360,000 people being “trapped” in their first homes by the decline in property values.  It’s similar to people who simply can’t afford to buy, who are “doomed” to rent property all their lives.

 

The journalist first of all asked me why all this was so stressful, why people got so upset about it and what it might do to people. 

 

Basically, it is because people respond to a perceived threat by “fight or flight”.

 

That works when you’re a hunter-gatherer.  Your body releases adrenalin and other chemicals, your blood clots quicker and your pain threshold goes up in case you are hurt, your heart beats faster and sugar is released into the blood to give you energy and oxygen etc. so you are ready to run or fight better etc.   And you leg it or you fight it off.  An hour or so later, your body calms down, it releases other chemicals to counteract the adrenaline etc., your blood pressure returns to normal, your heart slows, you might feel sleepy, you might feel cold because you’ve been sweating ready to dump heat quickly etc.

 

But if you can’t run away from the house (or whatever the pressure of modern life is) and you don’t have anybody to fight (you can punch out the bank manager, but that’s not going to do much good) what happens?  The “threat” chemicals stay in the system. 

 

So nowadays you have the pressure the next day, and the next, and the next week, month and year.  The human body isn’t designed to deal with that.  So our body gets bathed with chemicals that aren’t supposed to be there for more than an hour or two – so we end up with “modern” epidemics, heart disease, lowered resistance to disease etc. and start to use unsuitable coping strategies, like drink and drugs.

 

The body was designed for one environment, it now operates in another one.

 

You can say, “in Europe they don’t have the obsession with buying homes that we have in the UK, so what’s the problem”.  People ought not to get upset about it.

 

And you can say that people are unfortunate.  For example, one couple the Mail talked to had bought the house when they had one child, now had two and wanted a third, but the house wasn’t big enough.

 

The thing is, whatever way you look at it, life happens!  You don’t get the chance to say – “hey, this isn’t working out the way I wanted, can I start over”,  you have to get on with it from where you are.  And the fact that the automatic systems we have don’t always help us is the way it is, we can’t suddenly decide that logically we shouldn’t get upset and not do so.

 

People tend to feel stressed, and suffer the consequences of that stress such as high blood pressure etc. when they have an ongoing situation that they perceive as stressful.

 

So, the journalist wanted to know, what can people do?

 

Well, the fact is that it is about perceived threat.  When the boss moans, you feel trapped in a house, life isn’t the way you want, you can perceive it as a threat – and go for flight or fight.  You can also try to perceive it as part of life, where you don’t actually have to run away or fight, and so prevent that whole cycle starting.

 

How can you perceive it as not so much of a threat?  Well, one way is to think about whether what you’re facing is actually a real issue, or is just that things aren’t quite the way you planned them.  You bought the house, it was expected to go up in value, it didn’t.  OK, is that a major disaster (and even if it is, that’s the way it is), or is it just that you had an expectation that has been disappointed? 

 

Another way is to remember what previous generations faced.  Those who grew up during and just after the last war lived through rationing.  People who owned houses (a minority) quite often had them destroyed through bombing.  There wasn’t the petrol for people to have cars and very few had washing machines or fridges, let alone dishwashers, flat screen TVs and quadraphonic sound.  If your great grandparents brought up 7 children in a two bed-roomed house and your grandparents weren’t scarred for life by it, might you be able to cope with four children in a three bed-roomed house?

 

You can look at what is important, your children, your health etc.  If you talk to, for example, a wounded war veteran from Iraq or Afghanistan you often find they don’t complain about missing limbs, blindness, severe disfigurement.  They are too busy saying “I was lucky, some of my mates died”.  It sounds like something from a Disney film, but there is a lot of evidence that happiness, contentment, joy in life etc. are more linked to attitude than to possessions or even health.  There is good evidence that there are people in the slums of India (who really are poor), people who are terminally ill, in great pain or who have suffered financial disaster who are actually calmer, more happy and more ready to help other than a lot of people who focus on the things they haven’t got, although those latter people have health, relative wealth and nothing has really gone wrong.  Similarly, there are people who won the lottery and have millions who a year later are suicidal.

 

That’s not to make light of problems, it is horrible to feel trapped, to be facing financial problems, emotional problems etc.  But the thing is, life happens.  You can feel trapped, and be frustrated that you have nothing to fight or run from. 

 

You can also try your best to deal with it, and some of the ways to do that are to realise that the flight or fight response is tied to perception, not to reality.

  

 

 

 

 

 

 

 

 

 

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Etiquette Dilemmas

 

I was asked by Prima magazine to give some ideas on some dilemmas people have around Christmas.  The idea was to give the readers some really practical usable solutions.  They couldn’t fit in all of both dilemmas, so here they are:

 

Q 1

My husband loves splashing out on presents but I’ve spent the whole year trying to budget and I don’t want him to blow it all at Xmas. How do I tell him without sounding unappreciative?

 

Guys tend to do that. It’s a hunter gatherer thing, they want to demonstrate that they are good providers.  Not all men do it and some women do, but it is usually a male thing and it isn’t terribly PC in modern society. However, our brains are programmed to value big displays even if they’re not appropriate any more. It’s not daft, or chauvinistic, it is human.

 

Here are two suggestions.

If he’s quite sensitive and often buys you thoughtful things that you really like, try explaining to him that what you really would like would be something inexpensive because the budget is really important to you this year and you would be so proud of you both if you could save for whatever it is, paid back the loan or done whatever you are trying to do by budgeting. If he’s thoughtful, he wants to please you and will listen and, if you phrase it right and make him part of the solution to the budgeting problem, not part of the problem, he’ll be really chuffed to be so helpful and have given you what you want that he’ll probably be saying what a great wife you are.

 

Generally, it’s better to be honest about stuff like that because it is much simpler and honest communication is really important. If that really isn’t an option, and if you’re not so sure whether the presents are about pleasing you, or chances to demonstrate his manliness by splashing out, you might want to take a different approach. Could you ask for his advice (most guys love that) and see what he would suggest for somebody (whose identity you’ve promised not to reveal) who has your problem? What does he think the wife ought to do, the husband is ever so loving, and wants to buy her expensive presents, but she’s worried about money – what does he think your friend ought to do so as not to offend her husband, whom she loves dearly, but to save her worrying about the money being spent? He might get the message anyway (although parallels, metaphors etc. are often too oblique for blokes), but he’ll at least give you hints as to what he would want – so you’ll know whether to tell him straight out not to buy expensive gifts or whatever is his favoured method of communication. Then you have to play it by ear.

 

 

Q 2

My office has a Christmas lunch every year that we have to pay for. I never enjoy these forced occasions and my husband lost his job this year so money is very tight. How do I get out of going without being the party pooper?

 

Social bonding is important to people – that’s why solitary confinement is a punishment. But some enjoy social gatherings more than others anyway, and there are marked individual differences in whether somebody can enjoy partying with people they work with day to day and whether they can enjoy anything much when somebody hands them a squeaker and a funny hat and says, “you will have a good time”! Clearly you don’t like those sort of occasions, and apparently lots of your workmates do.

 

My first resort is usually being honest. Explain that it really isn’t something that you enjoy particularly and with your husband’s situation money is really tight. If these are good friends, I would expect people would understand, particularly if you can arrange to go for a little drink or something with your real buddies, which you could enjoy, that makes for something a bit special for all of you, (and an extra celebration for them), keeps you bonded with them and doesn’t break the bank to
do something you don’t want to do. It might depend on how big a company it is, but then if it is big and impersonal I wouldn’t have thought you’d be missed except by your friends who are the only ones you’re really bothered about and to whom you can explain. If it is small and friendly, again, surely people can understand the money situation and, if it is really friendly, would know you well enough to know that you don’t really like these do’s anyway.

 

If all else fails, and you can’t bear to go, you can always fall back on the old standby of the family party, visit from long lost Uncle Cedric, home from Australia for just the one day after 40 years etc., but personally I don’t like those – it’s
like people pulling a sickie every Monday, it gives you a reputation as untrustworthy, so I really think you’re better off being honest (and maybe playing up the money angle). In the final analysis, will your friends think you’re a party pooper if you tell them the truth, and if they do think that, do you really want them as friends?

 

 

 

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Christmas ideas

 

A journalist friend asked me for some ideas for a piece she was writing for the ThisIsMoney site.

 

Here’s the link – I think she’s done a great job.

 

 

 

 

 

 

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Women in the boardroom

 

I’ve just seen a nice little article Survey: More women reject the executive suite, by Kimberly Weisul on CBS Moneywatch.

 

It updates, with some current survey data, what I said in my blog on Mindful Money a few months ago, about the incentives in most boardrooms only appealing to men, not to the majority of women.

 

I’m not sure that people have really understood the psychology of average gender differences in motivation.  There are still ideas about traders and bankers, for example, that suggest they’ve got to be aggressive and competitive, and that women aren’t good enough to take senior roles because they have lower testosterone levels on average.

 

It’s quite scary really, and although I’ve tried to show how daft that attitude is it still seems to be prevalent, as is the idea that all we have to do is dictate that 50% of boards should be female and suddenly everything will be all right.

 

 

 

 

 

 

 

Posted in Uncategorized | Comments Off on Women in the boardroom

Why don’t they listen?

I’ve said several times that it would be really handy if the UK Government actually bothered to ask what to do in specialist areas instead of going their own way.

 

But what do they do?

 

They decide to ask their political cronies and the bunch of hangers-on to whom they want to give jobs, to make pathetic attempts to reinvent the wheel that has already been invented by experts.

 

So we have this story about the Government measuring happiness .

 

They’ve chucked out all the expertise developed over 25 years or so, got in a bunch of statisticians and come up with something that is clearly useless in terms of actually helping happiness.

 

It’s only value is as a way to try to take the pressure of the Government by diverting attention from their dismal failure in other areas. Of course that isn’t going to work because as their own blogger from Central Office says – “The whole idea that individual contentment can be measured is at best foolish and at worst intrusive”.

 

Of course, I’m not sure how Jill Kirby became a “Family Expert” as she’s described in the Mail article.  She’s been on a lot of policy committees, but, as the people who have produced the happiness measure show, being appointed by the Tories isn’t exactly a sign of expertise.  And she doesn’t seem to have any qualifications in familiy therapy etc. although she might obviously be a real expert and prefer to continue to be seen as  a journalist who writes about stuff because she doesn’t want to boast of her considerable expertise.

 

But she sure as Hell isn’t an expert on happiness, since she’s clearly never bothered to read anything about how you can measure “individual contentment”.  So it might be intrusive, but if you make it optional, I don’t see how it is, and the idea isn’t foolish at all.

 

It is the execution of the idea, Jill Kirby, David Cameron and all his merry band of advisors who are foolish.

 

Still, I suppose we voted for them – maybe.  It would just be nice if, once in a while, Cameron would stop spouting platitudes that he’s one of the guys and not condescending to women, shut up, and listen.  Even he might be capable of learning something, although rather doubt it.  He’s just too foolish.

 

 


 

 

 

Posted in Current financial events | Leave a comment

Obesity epidemic

I’ve seen headlines about the obesity epidemic recently (e.g. http://www.dailymail.co.uk/health/article-301419/Fat-Britain-Tackling-obesity-epidemic.html). 

 

I’m surprised by the incredulity people show that so many are obese.

 

Why do you think we evolved to have the taste buds we do, to taste sweet, sour, bitter, salt and umami (the protein taste)?

 

Sour and bitter are useful guides to food with potential toxins.  Salt is needed to balance our body systems, especially the potassium/sodium mix.  There’s lots of potassium in vegetables so the hunter/gatherer diet had much potassium and little sodium and we lose salt through sweat, so evolving to the ability to taste it and know what foods to eat to replenish it is beneficial. 

 

Chance mutations meant that people who could taste those things had an advantage over those who couldn’t, and eventually just about everybody could taste them.  But consider sweet and umami. 

 

Hunting and gathering is hard, it uses lots of energy – if you’re not expending energy hunting, you’re digging things up, cleaning them, preparing them.  And a lot of the time (watch Ray Mears) you seem to expend more energy in getting the food than you can get from the low carbohydrate content in woody roots, or low protein in stringy rodents.  So detecting something that had a high calorie content was great, if you could find sugar cane it was pretty well free energy.  Same with umami, if you could taste that, you knew you’d got protein.

 

Think about the selection pressure.  If you have genes that allow you to detect and like sweet, what happens?  When you find it you eat more of it.  Sweet means sugar which means energy, you get more of the easily obtained energy.  People with genes that mean they find sweet food nauseating, or that they can take it or leave it, might be able to taste it, but they won’t have any great motivation to eat more of it.  People who like sweet food (or umami) will tend to eat more of it.  They get more energy (and more protein).  They will be more successful in having more offspring, to whom they pass the genes that means a person both detects and likes sweet (and umami).  Those genes eventually dominate in the population by sheer numbers, so most of us like the tastes of sweet foods and protein.

 

So why are we surprised that so many people eat so much sugary food and so many fatty, salty snacks?

 

Sugary/fatty food is easily available now, we don’t use calories digging it up, hunting it, preparing it. We buy it and eat it.  Because of the way we evolved, it tastes nice.  We eat more – to the point where we eat far more calories and protein than we actually need, and because our lives are different we have far less need for it than we evolved to use.

 

And what are the major killers today, that use up millions in NHS budgets for treatment (and even some money in attempts at prevention!)?  Heart disease, stroke, cancer, many of which have nutritional links, with incidence of diseases like type 2 diabetes that have very obvious dietary links increasing rapidly.

 

What to do?

 

We can tell people not to eat so much, or give them information about the dangers – and that will work as well as health warnings on cigarette packets.

 

There isn’t a simple answer, but one thing we could do is spend some money on teaching people (particularly children) to cook. 

 

Ready meals are seen as “convenient”, as quick (apparently three quarters of adults see them as “good when you are pressed for time).

 

Never mind Jamie getting school meals healthier – teaching the parents and children to cook from scratch would be better.

 

Ready meals are full of sugar and salt (they are preservatives as well as flavouring).  They are designed to be tasty, so they have lots of fat, and they don’t have fresh vegetables in (reheat vegetables in a ready meal and you’ll kill a lot of the vitamin content that remained after processing). 

 

There are plenty of meals that can be cooked from scratch in pretty much the same time as a ready meal can be removed from the packaging (that you pay for) and the advantage is that you can use vegetables in season, which have more vitamin content, and are (literally) cheaper than chips.  You’re not paying for out of season growth, flying it from around the world and all the packaging and chemicals. 

 

We’re a nation in economic crisis, with an obesity epidemic and unemployment growing. 

 

Why are we spending money we don’t have on food that isn’t healthy, to try to save time that we do have that we probably won’t save anyway?

 

 

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